Have You Meditated on God’s Word Today? – The Psalms Series

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I will meditate on your precepts
and fix my eyes on your ways. 

Psalms 119:15

Meditating For Beginners

Have you ever meditated before? It’s become more popular in recent decades as people are wanting to better their physical, emotional, and for some, spiritual health. I’ve also done it in the past but haven’t been consistent in practicing meditation now. Meditation is beneficial for clearing your thoughts, relaxing, and focusing one’s mind. If you haven’t tried it before, you can start now. Just follow these four easy steps:

  1. Find a quiet space.
  2. Sit still and close your eyes.
  3. Focus on breathing in and out deeply and slowly.
  4. Do this for short amounts of time (5-10 minutes each) and then gradually build up to longer periods (20+ minutes).

Meditation can really help you when you’re feeling anxious, stressed, or angry. But when you’re meditating, what are you thinking about? It’s good to clear your mind and think about nothing at first. But after that, what’s your next step? If you’re a believer in God and Jesus, then we should think about God’s Word and what it means for us today.

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Even In Our Darkest Hour, Hope is Not Gone – Continue to Fight and Overcome!

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Have you ever felt like the world is crashing around you? Like you just can’t go on any further?

I know there is a lot going on around us that makes us think nothing will get better, as if the enemy has already won. But don’t lose hope! As Christians who hope in heaven and eternal life, we must remember God’s promises written in the Bible. And what God has promised, He shall fulfill.

The LORD of hosts has sworn:
“As I have planned, so shall it be, and as I have purposed, so shall it stand,”

Isaiah 14:24

Every word of God proves true;
He is a shield to those who take refuge in him.

Proverbs 30:5

Yet, we also know the devil is at work in the world, too, trying to keep God from fulfilling His plan (spoiler: he won’t win). Still, the devil has been ruling this world since the time of Adam and has 6,000 years of practice. He knows his time will come, so he’s trying to take us all down with him. So, what must we do? Shall we give up and let the devil win? No, we cannot.

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5 Great Bible Verses for Anxiety

5 bible verses for anxiety

Anxiety is a mental illness that causes frequent feelings of worry, unease, and nervousness. These feelings plague many of us in different ways. And not everyone who experiences anxiety is diagnosed; anxiety is a feeling many people experience from time to time. Maybe it’s your first day at a new school, or you are preparing for a job interview – that nervous feeling is all anxiety. 

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